"Transformation does not ask us to rush — only to listen."
Char Petersen
Certified Usui Reiki Master Practitioner & Teacher
Certified Meditation Teacher
Certified Sound Healer
Certified Laughter Yoga Instructor
Certified Yoga Nidra Instructor
Heartwork Facilitator
Energy & Healing
Intuitive practices for restoration, balance, and presence
Energy work offered gently, intuitively, and with deep respect for the whole self.
These practices support the nervous system, invite the body into rest, and create space for emotional, mental, and spiritual integration. Each session is guided with intention and care - meeting you exactly where you are.
All sessions are available exclusively at The Jewelry Box.
Offerings
Reiki Energy Healing
A deeply restorative practice that supporting relaxation, emotional release, and energetic balance. Reiki sessions are calming, non-invasive, and guided intuitively based on your needs.
Breathwork
Conscious breathing practices designed to release stored tension, regulate the nervous system, and reconnect you with your body’s innate wisdom.
Yoga Nidra
A guided meditation practice often referred to as “yogic sleep,” supporting deep rest, nervous system regulation, and subconscious healing.
Laughter Yoga
A joyful, embodied practice combining intentional laughter and breath to elevate mood, reduce stress, and restore playfulness.
You are invited to explore each practice more deeply below and discover
what resonates for you.
what resonates for you.